Description

Chuara are high in fiber, which can help with digestive regularity and gut health. They can also act as a natural laxative. Bone health Chuara contain calcium, magnesium, copper, and selenium, which are all important for bone health. They also contain vitamin K, which helps with bone metabolism and blood clotting. The potassium and magnesium in chuara are important for heart health. The vitamins and antioxidants in chuara can help maintain healthy skin. Vitamin B5 in chuara can also help repair damage from free radicals. 1 Kg - 600 Rs. 500 Gm - 300 Rs. 250 Gm - 150 Rs.